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Healthy Eating with 100-Calorie Snacks
When we are trying to lose weight, the key is to strike a balance with the weight loss diets that you indulge in. Low-fat cooking and healthy snacks for weight loss can ensure that you will lose weigh...
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Healthy 100-calorie snacks
If you want to lose weight, you need to eat the right kind of food in the right proportion. A packet of baked chips is not healthy for you, even though it says 'baked'. But four slices from that same ...
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A few healthy habits to befriend if you have diabetes
Diabetes does not mean that you have to resign yourself to bland, tasteless food. There are plenty of diabetic recipes, which can turn around your belief about food fit for diabetes. From mouthwaterin...
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Say goodbye to diabetes with some healthy recipes
You can keep your diabetes well under control by sticking to a well-balanced diet including carbohydrates, fibre and fats. The key here is to eat at regular intervals to enable your body to use the in...
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10 ways to reduce your cholesterol
Maintaining a low cholesterol diet can be a challenge, especially if it means cutting down on your favourite foods. However, if you have set your mind to nourish a healthy heart, there are many altern...
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10 low-cholesterol foods
As you grow old, it becomes even important that you take care of your diet. For those who have high cholesterol, should take extra care when it comes to food. Sooner or later, the food you eat will af...
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Healthy meal plans that make a happy you!
Eating healthy food in today's world is highly essential, though there are only a few people who follow this. If you flounder every now and again, it's not the end of the world, but setting a fixed he...
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Two fun and tasty Jell-O and cream cheese recipes
Cream cheese and Jell-O desserts are the best way to combat the harsh summer days. These desserts are cool, refreshing and surprisingly easy to make. They can be enjoyed at barbecues, dinner parties, ...
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Four cream cheese jell-O recipes you will love
Cream cheese and Jello-O make a super yummy combinations. Here are four super delicious recipes to indulge yourself. 1. Christmas cherry and cream cheese jell-O Ingredients 1 packet cherry flavored ...
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Pumpkin bread – a tasty snack
Bread is a daily necessity in most of our diets. But eating the same type of bread every day, can be boring. Hence experiment a little with your baked items, and treat yourselves with some pumpkin bre...
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