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Common remedies for Cold and Flu
There is no cure for common cold and flu since these are viral infections. Most people prefer treating a cold using over-the-counter (OTC) drugs. Age-old home remedies are also very prevalent for find...
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Kinds of medication used for Cold & Flu
Before reaching out for those cold and flu tablets to cure your illness, pause and think. Do you really want to pack your body with chemicals that will give you a short-term relief from flu and cold? ...
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Best medications for cold
A cold can be a nuisance. Colds aren't fatal but the constant sneezing, watering from the nose and body aches can drain you out. Colds are typically caused by virus infections and hence most antibioti...
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Home remedies for treating a cold
Most of the times, your common cold will go away on its own if you take some simple precautions and remedies. These remedies are very common and easy to administer. Having plenty of rest: Doctors adv...
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Most common symptoms of Sciatica
Many complaints of back aches are due to compression of the sciatica nerves. This is a condition that affects the sciatic nerve running from the lower back down each leg. Thus lower back ache is one o...
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Causes, symptoms and treatment of Sciatica
Sciatica refers to the pain which occurs when the sciatic nerve is pinched or compressed. This pain occurs in the buttock, thigh or the leg area. The sciatic nerve is composed of a large number of sma...
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How to release stress in the upper back and neck
Pain and discomfort in the upper back and neck area can figuratively stop us in our tracks. Unless we do something about this, we will not be able to do anything worthwhile. There are many reasons beh...
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Treatment for pain in the upper back and neck
Back pain can be debilitating especially when it affects the upper back and neck area. Common causes for upper back and neck pain include maintaining poor posture when standing, sitting and moving abo...
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How to reduce neck pain while sleeping
In most cases, we have woken up with a pain in the neck area. According to some scientific studies, at any given time, approximately 13 % of all Americans suffer from neck pain. More women than men su...
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Best ingredients for high fiber snacks
High fiber snacks can be a boring substitute that too when you have had a habit of eating guilty pleasure food on a daily basis. The down low with guilty pleasure or junk food is that, even though tak...
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