-
15 superfoods that can help ease headaches
Headaches can be debilitating, significantly hampering one’s routine and often leading to considerable pain and discomfort. Headaches may have several underlying causes, from stomach problems and fo...
read more -
10 soap ingredients that may trigger eczema
Eczema, a type of dermatitis, is a skin condition that can make the skin feel itchy, dry, and bumpy. This condition usually weakens the skin's protective barrier, making it prone to dehydration and in...
read more -
Lymphoma types and early warning signs
Lymphoma cancer is detected in the lymphatic system, which comprises the bone marrow, spleen, lymph nodes, stomach, intestines, and skin. The disease is marked by abnormal growth of white blood cells....
read more -
Nutrient dense foods to eat for menopause
Menopause marks the end of the regular menstrual cycle. If a woman doesn’t get her period for over 12 months, her body will undergo a series of metabolic changes. Menopause can trigger several disco...
read more -
12 superfoods that help ease menstrual cramps
Period cramps are a result of uterine muscles contracting to shed tissue. The contraction momentarily cuts off the oxygen supply to the uterus, which releases the chemicals that cause pain. Women all ...
read more -
5 silent signs of leukemia that need close attention
Leukemia is a blood cancer that predominantly affects a complex network of tissues making up the bone marrow and lymphatic system. In most cases, cancer spreads and affects the white blood cells, part...
read more -
Lung cancer – Silent signs to look out for
Lung cancer is among the leading causes of death in both men and women. Even though it is treatable, early detection and diagnosis are crucial. The two most common symptoms of the condition are believ...
read more -
7 signs of multiple myeloma to look out for
Multiple myeloma is a rare type of cancer that leads to accumulating cancer cells in the bone marrow. It alters the blood’s plasma cells and lowers the body’s production of disease-fighting antibo...
read more -
6 poor habits to avoid for good skin health
The skin can look tired, aged, and become acne-prone for various reasons, such as air pollutants and seasonal changes. But there may also be times when you experience breakouts out of the blue and for...
read more -
6 foods that help in strengthening the immune system
A strong immune system is an essential part of leading a healthy life. A healthy immune system incorporates organs, tissues, proteins, and bodily processes that help fight infections caused by bacteri...
read more